Mains – Boon Space

Beef Curry

YeildTBC Time & temp2 hrs cook Ingredients 2 tbsp oil 2 large onion, chopped The roots & stems of a bunch of coriander finely chopped 4 garlic cloves, crushed 2 thumb sized pieces of ginger, finely grated 1 tsp chilli flakes 2 tsp turmeric 4 tsp ground coriander 6 cardamom pods, crushed 1kg diced braising…

Thai green chicken curry

YeildTBC Time & temp10 mins prep. 9-11 mins cook. 180ºC. Ingredients Curry Paste 4 cloves of garlic 2 shallots 5cm piece of ginger 2 lemongrass stalks 4 green bird’s eye chillies 1 teaspoon ground cumin 1/2 bunch of fresh coriander 2 tablespoons fish sauce Main curry 750 g skinless free-range chicken thighs Canola/olive oil 400…

Beef Stout Ragu

YeildTBC Time & temp2 hrs cook Ingredients 2x brown onions, diced 7x garlic bulb, peeled 3x bay leaf Rosemary (5 sticks) Thyme bunch 750g diced chuck steak 1x dark beer can/bottle (oatmeal stout) 70g tomato paste 1 x punnet cherry tomatos 1 x tin crushed tomatos 2x carrots, diced 4x celery sticks, diced 1x pack…

Mexican Chicken Marinade

YeildServes 5-7 Time & temp10 mins prep. 9-11 mins cook. 180ºC. Ingredients 5 chicken breasts 1/2 Cup oil Juice 3 limes Zest 2 limes 2 Teaspoons cumin 1/2 Teaspoon chilli 1/2 Teaspoon smoky paprika 2 Teaspoon minced garlic 2 Teaspoon salt Method na Boon Space tags8ply Apples Baby BBQ Beef Biscuits Bread Cakes Chicken Chocolate…

Perfect white sauce amount

Yeild30 x 40cm lasagne Time & temp20 mins cooking Ingredients 90g Butter 1/2 Cup plain flour 7 1/2 Cups milk Method 30x40cm lasagne Boon Space tags8ply Apples Baby BBQ Beef Biscuits Bread Cakes Chicken Chocolate Cinnamon Cocoa Cookies Cooking Curry Dinner Flour Healthy Indian Knitting Korean Lamb Mains Marinade Minced Meat Moroccan Muffins Newborn Nutmeg…

Shepherds Pie

YeildServes 4-6 Time & temp20 mins prep. 60 mins cook. 180ºC. Ingredients 2 Carrots grated 2 Sticks celery grated 1 Onion finely chopped Bunch of parsley stalks finely chopped 1 kg Lamb mince 1 Tablespoon worchestershire sauce 1 Tablespoon dijon mustard 1 Cup chicken stock 2 Sprigs rosemary 3 Tablespoons plain flour 1 Cup frozen…

Mops Sweet Potato Curry

YeildServes 4 Time & temp30-40 mins Cooking Ingredients Lug of oil 2 Medium onions 1/4 Cup mild curry paste Small tin of tomatoes 900g Chicken Chicken stock 2 Medium sweet potatoes 200g Snow peas 1 Small tin coconut milk Method Cook onions in oil Add the curry paste and cook until fragrant (2-3 mins)…

Lamb and Quince Tagine

YeildServes 4 Time & temp60 mins cook Ingredients Lug of olive oil 1.8kg Boneless lamb shoulder (3 cm chunks) 1 – 2 Red onions 1 Teaspoon cayenne pepper 1 Teaspoon ground coriander 1/2 Teaspoon cinnamon 1/2 Teaspoon ground ginger 100g Quince paste 3 Cups water 750g Sweet potato (4cm) 60g (1/3 Cup) Almonds 1/2 Cup…

Chicken Korma

YeildServes 4-6 Time & temp2 hours marinating plus 30 mins cooking Ingredients 2 teaspoons minced ginger 2 teaspoons minced garlic 2 teaspoons Garam Masala 1/4 teaspoon dried chilli flakes 1.2kg chicken thigh fillets, cut into 3cm pieces 200g (3/4 cup) Greek-style natural yoghurt 4 tablespoons tomato paste 6 cardamom pods, lightly crushed Canola/olive oil 2…

Beef Straganoff

YeildServes 4 Time & temp60 mins Ingredients 2 tablespoons plain flour 700g beef rump steak, trimmed, thinly sliced 40g butter, chopped 1 1/2 tablespoons olive oil 1 large brown onion, halved, thinly sliced 2 garlic cloves, finely chopped 1/2 teaspoon sweet paprika 400g button mushrooms, sliced 1/2 cup dry white wine 3/4 cup Campbell’s Real…