Beef – Boon Space

Beef Curry

YeildTBC Time & temp2 hrs cook Ingredients 2 tbsp oil 2 large onion, chopped The roots & stems of a bunch of coriander finely chopped 4 garlic cloves, crushed 2 thumb sized pieces of ginger, finely grated 1 tsp chilli flakes 2 tsp turmeric 4 tsp ground coriander 6 cardamom pods, crushed 1kg diced braising…

Beef Stout Ragu

YeildTBC Time & temp2 hrs cook Ingredients 2x brown onions, diced 7x garlic bulb, peeled 3x bay leaf Rosemary (5 sticks) Thyme bunch 750g diced chuck steak 1x dark beer can/bottle (oatmeal stout) 70g tomato paste 1 x punnet cherry tomatos 1 x tin crushed tomatos 2x carrots, diced 4x celery sticks, diced 1x pack…

Beef Mince Stir Fry

YeildServes 3-4 Time & temp10 mins prep. 20 mins cook. Ingredients 1/4 cup brown sugar, packed 1/4 cup reduced sodium soy sauce 2 teaspoons sesame oil 1/2 teaspoon chilli flakes, or more to taste 1/4 teaspoon ground ginger 1 tablespoon vegetable oil 3 cloves garlic, minced 1 pound ground beef 2 green onions, thinly sliced…

Beef Straganoff

YeildServes 4 Time & temp60 mins Ingredients 2 tablespoons plain flour 700g beef rump steak, trimmed, thinly sliced 40g butter, chopped 1 1/2 tablespoons olive oil 1 large brown onion, halved, thinly sliced 2 garlic cloves, finely chopped 1/2 teaspoon sweet paprika 400g button mushrooms, sliced 1/2 cup dry white wine 3/4 cup Campbell’s Real…