Indian – Boon Space

Beef Curry

YeildTBC Time & temp2 hrs cook Ingredients 2 tbsp oil 2 large onion, chopped The roots & stems of a bunch of coriander finely chopped 4 garlic cloves, crushed 2 thumb sized pieces of ginger, finely grated 1 tsp chilli flakes 2 tsp turmeric 4 tsp ground coriander 6 cardamom pods, crushed 1kg diced braising…

Easy Chicken Curry

YeildTBC Time & temp10 mins prep. 30 mins cook. Ingredients 1 large onion 6 garlic cloves, roughly chopped 50g ginger roughly chopped 4 tbsp vegetable oil 2 tsp cumin seeds 2 tsp corriander seeds 5cm cinnamon stick 1 tsp chilli flakes 1 tsp garam masala 1 tsp turmeric 1 tsp caster sugar 400g can chopped…

Mops Sweet Potato Curry

YeildServes 4 Time & temp30-40 mins Cooking Ingredients Lug of oil 2 Medium onions 1/4 Cup mild curry paste Small tin of tomatoes 900g Chicken Chicken stock 2 Medium sweet potatoes 200g Snow peas 1 Small tin coconut milk Method Cook onions in oil Add the curry paste and cook until fragrant (2-3 mins)…

Chicken Korma

YeildServes 4-6 Time & temp2 hours marinating plus 30 mins cooking Ingredients 2 teaspoons minced ginger 2 teaspoons minced garlic 2 teaspoons Garam Masala 1/4 teaspoon dried chilli flakes 1.2kg chicken thigh fillets, cut into 3cm pieces 200g (3/4 cup) Greek-style natural yoghurt 4 tablespoons tomato paste 6 cardamom pods, lightly crushed Canola/olive oil 2…

Healthy Butter Chicken

YeildServes 4 Time & temp10 mins prep plus 20-30 mins cooking Ingredients 1 Medium Onion 400g Tin Tomatoes 500g Diced Chicken 2 Tablespoons Tandoori Paste 1/2 cup Chicken Stock 400g Red Lentils 1/2 cup Philadelphia Light cream for cooking Method Brown the onion and once softened add the tandoori paste and cook until fragrant. Add…